Thursday, March 16, 2017

Sweet Potato and Red Bell Pepper Patties

Ingredients

2 small sweet potatoes, cut into 1/4 inch cubes
1 red bell pepper, finely chopped
2 Tbsp plain yogurt
2 Tbsp unsalted sunflower seeds
2 Tbsp rolled oats
Olive oil
Minced garlic
Italian seasoning
White pepper
Black pepper
Old Bay seasoning
Cayenne powder

Instructions
Sauté the sweet potatoes in olive oil until softened with just a tiny bit of bite left. Season to taste, allow to cool.

Add to a food processor with the bell pepper, yogurt. Process until you have a chunky near-paste. Add the oats and sunflower seeds, form into two patties, and sauté lightly.

Best served on ciabatta, sturdy roll, or hamburger bun with goddess dressing and a slice of provolone.






0 Comments:

Post a Comment

<< Home